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Push Up technique none of you use 244  2

Grunt Posts: 141 Karma: +6/-0 ***

Sepi

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Push Up technique none of you use
« on: November 27, 2018, 02:57:33 AM »

The Perfect Push Up | Do it right! - YouTube

Focus on technique and you get better and faster results with less injuries. Using better technique is a positive feedback loop: once you improve your technique you don't tend to go back to bad technique. And the more you improve your technique easier it is to further improve it.
Death Knight Posts: 3068 Karma: +75/-2 retired, be in music section *********

easycompany

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Re: Push Up technique none of you use
« Reply #1 on: November 27, 2018, 06:52:13 AM »
see the viens in the neck..to much pressure boom stroke.
Ogre Posts: 1067 Karma: +71/-0 *******

Lambchops

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Re: Push Up technique none of you use
« Reply #2 on: November 28, 2018, 06:46:22 AM »
see the viens in the neck..to much pressure boom stroke.

Never mind his neck, what's wrong with his head?