War2.ru Slogan
News: Back by popular demand, the SMF Arcade!!!
PLAY NOW!!!!!!!!!!!!!!!!!!!!!!!!


Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
Welcome to the forums! We're glad to have you here! :) You can register your account here, then feel free to introduce yourself in the Server.War2.ru board & let us know who you are on the server.

Push Up technique none of you use 265  2

Grunt Posts: 168 Karma: +8/-0 ***

Sepi

  • Grunt
  • ***
  • Posts: 168
    • View Profile
Push Up technique none of you use
« on: November 27, 2018, 02:57:33 AM »

The Perfect Push Up | Do it right! - YouTube

Focus on technique and you get better and faster results with less injuries. Using better technique is a positive feedback loop: once you improve your technique you don't tend to go back to bad technique. And the more you improve your technique easier it is to further improve it.
Death Knight Posts: 3121 Karma: +77/-2 retired, be in music section *********

easycompany

  • Death Knight
  • *********
  • Posts: 3121
  • retired, be in music section
    • View Profile
Re: Push Up technique none of you use
« Reply #1 on: November 27, 2018, 06:52:13 AM »
see the viens in the neck..to much pressure boom stroke.
Ogre Posts: 1102 Karma: +71/-0 *******

Lambchops

  • Ogre
  • *******
  • *
  • Posts: 1102
    • View Profile
Re: Push Up technique none of you use
« Reply #2 on: November 28, 2018, 06:46:22 AM »
see the viens in the neck..to much pressure boom stroke.

Never mind his neck, what's wrong with his head?