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General => General Discussion => Topic started by: O4L on May 19, 2020, 11:51:50 PM

Title: Getting into shape in 100 days
Post by: O4L on May 19, 2020, 11:51:50 PM
Day 1 / 100 - Getting in shape - YouTube (http://www.youtube.com/watch?v=EyZ1jwGGcog#)
Title: Re: Getting into shape in 100 days
Post by: tora is a simp bitch for billionaires on May 20, 2020, 02:22:59 PM
i do about 500 burpees daily
Title: Re: Getting into shape in 100 days
Post by: O4L on May 20, 2020, 06:54:25 PM
Day 2/100 - No Flex Zone - YouTube (http://www.youtube.com/watch?v=oiZqqpXLTiM#)
Title: Re: Getting into shape in 100 days
Post by: woofy on May 20, 2020, 08:43:12 PM
lol @ jon and his burpees. For 10+ years you've been lying about how you can do more than 1 burpee!

Burnt- focus more on CARDIO. CARDIO CARDIO CARDIO. HIIT CARDIO if you have the will to do so.

Also, good job on posting online as it helps keep yourself accountable!  :chuckisthemuscle:
Title: Re: Getting into shape in 100 days
Post by: (PLS DELETE MY ACC) on May 21, 2020, 02:56:43 AM
IF YOURE A LAZY GAMER, I RECOMMEND GETTING A VR EQUIPMENT AND "BEAT SABER". ITS A GREAT GAME WITH COMMUNITY SONGS, MODS, AND MORE IMPORTANTLY - CALORIE TRACKER. GREAT NERD CARDIO EXERCISE

PERSONALLY I WAS SKINNY BEFORE I STARTED PLAYING, BUT AT LEAST 3 PEOPLE FROM TOP10 POLAND LOST A LOT OF WEIGHT JUST BY PLAYING BEAT SABER (20-30 KG)

DIS IS SAMPLE VID FROM A POLISH GRILL:
Night Raid with a Dragon • Expert • Beat Saber • Mixed Reality - YouTube (http://www.youtube.com/watch?v=mWaUIm3EEXk#)

YOU LOOK LIKE A HOMO QUEER WHEN U PLAY, BUT U ALSO SWEAT A LOT
Title: Re: Getting into shape in 100 days
Post by: tora is a simp bitch for billionaires on May 21, 2020, 09:54:55 AM
Quote from: woofy on May 20, 2020, 08:43:12 PM
lol @ jon and his burpees. For 10+ years you've been lying about how you can do more than 1 burpee!

Burnt- focus more on CARDIO. CARDIO CARDIO CARDIO. HIIT CARDIO if you have the will to do so.

Also, good job on posting online as it helps keep yourself accountable!  :chuckisthemuscle:


u can't do anywhere near as many burpees as me, you're not as fit
Title: Re: Getting into shape in 100 days
Post by: O4L on May 21, 2020, 07:03:58 PM
Day 3/100 Body Building - YouTube (http://www.youtube.com/watch?v=02lDaFQk5D4#)
Title: Re: Getting into shape in 100 days
Post by: tk[as] on May 21, 2020, 07:04:56 PM
Title: Re: Getting into shape in 100 days
Post by: O4L on May 22, 2020, 06:48:05 PM
Day 4/100 Going for that WWE contract - YouTube (http://www.youtube.com/watch?v=lozlBBKzI0k#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 23, 2020, 06:21:36 PM
Day 5/100 Ham Salad Samwhiches - YouTube (http://www.youtube.com/watch?v=O1PPBULF_zw#)
Title: Re: Getting into shape in 100 days
Post by: Nox on May 23, 2020, 07:09:02 PM
Keep it up im proud of you, sincerly  :thumbsup:
Title: Re: Getting into shape in 100 days
Post by: O4L on May 23, 2020, 07:22:07 PM
Thanks, it's exciting!
Title: Re: Getting into shape in 100 days
Post by: O4L on May 24, 2020, 02:23:52 PM
Day 6/100 Hip Hop Abs Fat Burning Cardio - YouTube (http://www.youtube.com/watch?v=HHKETmqSeqg#)
Title: Re: Getting into shape in 100 days
Post by: Muz on May 25, 2020, 11:29:20 AM
Is this XuRnt doing the videos? Is he getting fat?
Title: Re: Getting into shape in 100 days
Post by: tk[as] on May 25, 2020, 11:55:15 AM
yes it's burnt. He's getting unfat.
Title: Re: Getting into shape in 100 days
Post by: O4L on May 25, 2020, 07:53:20 PM
Day 7/100 Cardio - YouTube (http://www.youtube.com/watch?v=UmDmryIzx4Y#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 25, 2020, 08:00:47 PM
Day 7/100 Memorial Day workout - YouTube (http://www.youtube.com/watch?v=OblskOnzokE#)
Title: Re: Getting into shape in 100 days
Post by: Muz on May 26, 2020, 01:37:55 AM
What caused you to get fat?
Title: Re: Getting into shape in 100 days
Post by: O4L on May 26, 2020, 08:47:40 PM
Day 8/100 Cardio - YouTube (http://www.youtube.com/watch?v=297KJhbsyic#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 26, 2020, 08:49:02 PM
Day 8/100 A New Week - YouTube (http://www.youtube.com/watch?v=k4pmbBpDAYQ#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 26, 2020, 08:50:21 PM
Day 8/100 Part 3 - YouTube (http://www.youtube.com/watch?v=6qLtCQYP5Dw#)
Title: Re: Getting into shape in 100 days
Post by: ~ToRa~ on May 27, 2020, 06:01:40 AM
Actually is pretty impressive seeing this 100 day workout being recorded. You should make a second YouTube channel.
Title: Re: Getting into shape in 100 days
Post by: tora is a simp bitch for billionaires on May 27, 2020, 12:34:29 PM
i should buy some kettlebells tbh,

kettlebells and burpees pretty much all i  need.
Title: Re: Getting into shape in 100 days
Post by: O4L on May 27, 2020, 01:16:01 PM
Day 9/100 Cardio - YouTube (http://www.youtube.com/watch?v=0x824w005bw#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 27, 2020, 01:17:59 PM
Day 9/100 277 Pounds - YouTube (http://www.youtube.com/watch?v=FoQg3NaJHFc#)
Title: Re: Getting into shape in 100 days
Post by: Winchester on May 27, 2020, 09:58:34 PM
Good on you Burnt, get that WWE/AEW contract!
Title: Re: Getting into shape in 100 days
Post by: Muz on May 28, 2020, 11:37:32 AM
Good luck XuRnT, I wish you the best... :)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 28, 2020, 07:16:47 PM
Day 10/100 Cardio - YouTube (http://www.youtube.com/watch?v=7VUMnqqY6wg#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 28, 2020, 07:19:51 PM
Day 10/100 Ten percent baby - YouTube (http://www.youtube.com/watch?v=sHV-X4ggl2U#)
Title: Re: Getting into shape in 100 days
Post by: Nox on May 28, 2020, 09:48:34 PM
Please keep telling your pound on the video title after every session, we want to know the progression of the pound too.

Thank you  :thumbsup:
Title: Re: Getting into shape in 100 days
Post by: O4L on May 28, 2020, 09:53:09 PM
Just doing weigh ins once a week on Wednesday
Title: Re: Getting into shape in 100 days
Post by: Nox on May 28, 2020, 10:06:45 PM
Quote from: XuRnT on May 28, 2020, 09:53:09 PM
Just doing weigh ins once a week on Wednesday

:(
Title: Re: Getting into shape in 100 days
Post by: O4L on May 29, 2020, 08:25:02 PM
Day 11/100 Cardio - YouTube (http://www.youtube.com/watch?v=GqZkecmGhVg#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 29, 2020, 08:28:24 PM
Day 11/100 Size 40 - YouTube (http://www.youtube.com/watch?v=eGwFmqeWM3Y#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 30, 2020, 07:51:16 PM
Day 12/100 Cardio - YouTube (http://www.youtube.com/watch?v=dn-93oTlUDI#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 30, 2020, 07:56:05 PM
Day 12/100 Beast Mode - YouTube (http://www.youtube.com/watch?v=WE-wg4xZXIQ#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 31, 2020, 03:32:17 PM
Day 13/100 Hip Hop Abs Total Body Burn - YouTube (http://www.youtube.com/watch?v=DWlGdC9m0jw#)
Title: Re: Getting into shape in 100 days
Post by: O4L on May 31, 2020, 03:42:53 PM
Day 13/100 Hip Hop Abs Total Body Burn part 2 - YouTube (http://www.youtube.com/watch?v=fI3BmYCRAjM#)
Title: Re: Getting into shape in 100 days
Post by: xXxSmeagolxXx on June 01, 2020, 05:56:14 AM
Quote from: CLAVV on May 21, 2020, 02:56:43 AM
IF YOURE A LAZY GAMER, I RECOMMEND GETTING A VR EQUIPMENT AND "BEAT SABER". ITS A GREAT GAME WITH COMMUNITY SONGS, MODS, AND MORE IMPORTANTLY - CALORIE TRACKER. GREAT NERD CARDIO EXERCISE

PERSONALLY I WAS SKINNY BEFORE I STARTED PLAYING, BUT AT LEAST 3 PEOPLE FROM TOP10 POLAND LOST A LOT OF WEIGHT JUST BY PLAYING BEAT SABER (20-30 KG)

DIS IS SAMPLE VID FROM A POLISH GRILL:
Night Raid with a Dragon • Expert • Beat Saber • Mixed Reality - YouTube ([url]http://www.youtube.com/watch?v=mWaUIm3EEXk#[/url])

YOU LOOK LIKE A HOMO QUEER WHEN U PLAY, BUT U ALSO SWEAT A LOT

I just played this game yesterday it is fun, and yeah I could see it becoming a workout if you did it long enough.
Title: Re: Getting into shape in 100 days
Post by: van on June 01, 2020, 02:30:19 PM
Keep up the good work bro, proud of you bud!  :chuckisthemuscle:
Title: Re: Getting into shape in 100 days
Post by: O4L on June 01, 2020, 07:26:47 PM
Day 14/100 Cardio - YouTube (http://www.youtube.com/watch?v=Jb1ec-whA18#)
Title: Re: Getting into shape in 100 days
Post by: O4L on June 01, 2020, 07:29:50 PM
Day 14/100 All Eyez On Me - YouTube (http://www.youtube.com/watch?v=jgRio01svMk#)
Title: Re: Getting into shape in 100 days
Post by: xXxSmeagolxXx on June 01, 2020, 09:46:20 PM
BURNT... THIS MAN IS A FUCKIN BEAST! Good dedication bud, hopefully you shed some good weight. Either way you'll be a ripped son of a bitch and in better shape :P.
Title: Re: Getting into shape in 100 days
Post by: O4L on June 01, 2020, 10:19:22 PM
Thanks guys. Every day is a little bit more exciting.
Title: Re: Getting into shape in 100 days
Post by: O4L on June 02, 2020, 07:47:02 PM
Day 15/100 Cardio - YouTube (http://www.youtube.com/watch?v=QM7P4rPpV-s#)
Title: Re: Getting into shape in 100 days
Post by: O4L on June 02, 2020, 07:57:06 PM
Day 15/100 For Ch0ppy - YouTube (http://www.youtube.com/watch?v=-q5Dwqp0gJs#)
Title: Re: Getting into shape in 100 days
Post by: Nox on June 03, 2020, 01:30:11 AM
265!
Title: Re: Getting into shape in 100 days
Post by: O4L on June 03, 2020, 02:32:24 PM
YouTube (http://www.youtube.com/watch?v=m19NyBFothQ#)
Title: Re: Getting into shape in 100 days
Post by: O4L on June 03, 2020, 02:34:40 PM
Day 16/100 272 pounds - YouTube (http://www.youtube.com/watch?v=eGhpfd9HGyI#)
Title: Re: Getting into shape in 100 days
Post by: Shotgun on June 04, 2020, 09:53:30 AM
Doing weights wont really help you in your quest to lose weight as much as having a good diet will. Don't keep a journal of what weights and exercises you do, instead keep a journal of what you eat and what you weigh each day. This will make you accountable to yourself. It's good that you have caught on now that you need to take action and not let it get too out of control to the point of no return. Keto diet will shred 30kg off you in 4-6 months if you do it properly
Title: Re: Getting into shape in 100 days
Post by: Shotgun on June 04, 2020, 09:54:54 AM
Also exercise outside it's much better for you
Title: Re: Getting into shape in 100 days
Post by: woofy on June 04, 2020, 05:07:07 PM
Did keto and IF for 3 weeks last year and lost 11kg in 3wks (24lbs) and kept it off. Crazy diet man
Title: Re: Getting into shape in 100 days
Post by: O4L on June 04, 2020, 11:25:14 PM
Day 17/100 Scaling Back - YouTube (http://www.youtube.com/watch?v=H063badlF18#)
Title: Re: Getting into shape in 100 days
Post by: tora is a simp bitch for billionaires on June 05, 2020, 10:27:31 AM
yes keto diet, a dangerous aids diet, and working out in the sun, that should be good for your skin... dumbasses.
Title: Re: Getting into shape in 100 days
Post by: Shotgun on June 05, 2020, 11:08:10 AM
lol wat
Title: Re: Getting into shape in 100 days
Post by: tora is a simp bitch for billionaires on June 05, 2020, 11:19:28 AM
the sun emits uv rays which is damaging to the skin, and if it's too hot you risk heat stroke. fucking working outdoors "isn't much better for you" ..
Title: Re: Getting into shape in 100 days
Post by: O4L on June 05, 2020, 06:41:52 PM
Day 18/100 Ripping it up - YouTube (http://www.youtube.com/watch?v=fiAT_fBxiWA#)
Title: Re: Getting into shape in 100 days
Post by: Shotgun on June 05, 2020, 10:16:45 PM
Quote from: Every Billionaire is a Policy Failure on June 05, 2020, 11:19:28 AM
the sun emits uv rays which is damaging to the skin, and if it's too hot you risk heat stroke. fucking working outdoors "isn't much better for you" ..

Clearly staying in doors causes down syndrome. Outdoors ≠ in the sun.
Title: Re: Getting into shape in 100 days
Post by: tora is a simp bitch for billionaires on June 06, 2020, 12:10:17 AM
>Outdoors ≠ in the sun.

ok most non-autists don't work outdoors at night time tho
Title: Re: Getting into shape in 100 days
Post by: Nox on June 08, 2020, 06:16:38 AM
It work, i start seing cut, keep going it's great work!   :ok_hand:
Title: Re: Getting into shape in 100 days
Post by: Muz on June 09, 2020, 07:53:35 AM
When did you get all these fitness equipment? It's nice that you have a place to do exercise in your home.
Title: Re: Getting into shape in 100 days
Post by: O4L on June 09, 2020, 03:24:13 PM
All of it except the treadmill was from walmart
Title: Re: Getting into shape in 100 days
Post by: Muz on June 10, 2020, 03:07:01 AM
How much did it cost?
Title: Re: Getting into shape in 100 days
Post by: Shotgun on June 16, 2020, 08:07:07 AM
fail
Title: Re: Getting into shape in 100 days
Post by: CumSavorer4385 on June 17, 2020, 06:27:40 PM
good luck :newthumbsup:
Title: Re: Getting into shape in 100 days
Post by: ~ToRa~ on June 20, 2020, 02:28:16 PM
What’s the latest here haven’t seen any posts in a couple days
Title: Re: Getting into shape in 100 days
Post by: tk[as] on June 25, 2020, 08:43:35 AM
Quote from: ~ToRa~ on June 20, 2020, 02:28:16 PM
What’s the latest here haven’t seen any posts in a couple days


Let's see them gainz
Title: Re: Getting into shape in 100 days
Post by: tk[as] on July 02, 2020, 02:34:09 PM
Burnt where are the videos. If u fucked up and fell off the horse regroup mentally and get back on it. Who cares if u got side tracked.

If ur still on the horse, we need to see videos.
Title: Re: Getting into shape in 100 days
Post by: (PLS DELETE MY ACC) on July 02, 2020, 04:04:16 PM
YouTube (http://www.youtube.com/watch?v=ToQVoyWWluQ#)
Title: Re: Getting into shape in 100 days
Post by: O4L on July 02, 2020, 04:42:45 PM
Quote from: tk[as] on July 02, 2020, 02:34:09 PM
Burnt where are the videos. If u fucked up and fell off the horse regroup mentally and get back on it. Who cares if u got side tracked.

If ur still on the horse, we need to see videos.

I appreciate it but I started a new job now where I'm getting a pretty good workout. My old job really fucked me up too. When I was 22 I was actually in really good shape from working out. I was doing 400 push ups a day and was up to sets of 12 pull ups at a time. Plus was doing a lot of other exercises. I'll probably just try to diet more and maybe after I shed some pounds I can get back into it.

I did at least inspire a few people to work out and diet including my mom who is almost to her goal now.


Title: Re: Getting into shape in 100 days
Post by: tk[as] on July 02, 2020, 05:48:51 PM
right on
Title: Re: Getting into shape in 100 days
Post by: woofy on July 03, 2020, 04:22:01 PM
Quote from: XuRnT on July 02, 2020, 04:42:45 PM
Quote from: tk[as] on July 02, 2020, 02:34:09 PM
Burnt where are the videos. If u fucked up and fell off the horse regroup mentally and get back on it. Who cares if u got side tracked.

If ur still on the horse, we need to see videos.

I appreciate it but I started a new job now where I'm getting a pretty good workout. My old job really fucked me up too. When I was 22 I was actually in really good shape from working out. I was doing 400 push ups a day and was up to sets of 12 pull ups at a time. Plus was doing a lot of other exercises. I'll probably just try to diet more and maybe after I shed some pounds I can get back into it.

I did at least inspire a few people to work out and diet including my mom who is almost to her goal now.



Unless your job is being a professional CrossFitter, you don't want to use the labour as an excuse not to train.  We know you've got it in you, so get back on that horse, boy!
*cracks whip*
Title: Re: Getting into shape in 100 days
Post by: tora is a simp bitch for billionaires on July 04, 2020, 09:36:04 PM
lol @ crossfit
Title: Re: Getting into shape in 100 days
Post by: Muz on July 06, 2020, 11:43:34 AM
What about fasting, have you tried fasting?
Title: Re: Getting into shape in 100 days
Post by: Thumb$ on July 06, 2020, 08:34:35 PM
how the fuck can people get fat(i envy them) i was born of muscle cus i had to work from when i was 5 years old.or no food for me!! real shit
Title: Re: Getting into shape in 100 days
Post by: O4L on July 06, 2020, 10:43:43 PM
Quote from: Muz on July 06, 2020, 11:43:34 AM
What about fasting, have you tried fasting?

Good idea
Title: Re: Getting into shape in 100 days
Post by: woofy on July 07, 2020, 05:46:43 AM
Quote from: Thumb$ on July 06, 2020, 08:34:35 PM
how the fuck can people get fat(i envy them) i was born of muscle cus i had to work from when i was 5 years old.or no food for me!! real shit

ok adonis
Title: Re: Getting into shape in 100 days
Post by: Paper_Boy on July 23, 2020, 08:53:10 PM
Burnt if we Pay Pal you 500$ will you attend a Black Lives Matter Riot shirtless dressed as the DARK WARRIOR with a sign that says ORC LIVES MATTER!
I think it could provide some good publicity and new blood for the sever! May get Van a little Uppity, but he'd adjust
Title: Re: Getting into shape in 100 days
Post by: Muz on August 08, 2020, 10:32:14 AM
https://en.wikipedia.org/wiki/Angus_Barbieri%27s_fast
Title: Re: Getting into shape in 100 days
Post by: Muz on August 12, 2020, 08:09:20 AM
Burnt, what was your weight in 2001?

(https://scontent.fkul13-1.fna.fbcdn.net/v/t1.0-9/69522355_1345475048954950_6098240797335879680_n.jpg?_nc_cat=105&_nc_sid=8024bb&_nc_ohc=V-VvoDJUPUUAX9yONaB&_nc_oc=AQkANsatpbcAiw1zeay0Tx3iZnyWqTWch9S6AYoz3TTLAOFJlIBk-9Y2oslLJmA-u-g&_nc_ht=scontent.fkul13-1.fna&oh=bf396976f60622dd2e6dcccbb17d13cc&oe=5F59296F)
Title: Re: Getting into shape in 100 days
Post by: O4L on August 12, 2020, 04:29:37 PM
Latest update. I'm going to beat my old record of 1 month vegetarian. I'm not counting eggs.

After I get to 2 months ill prob add in Fish and Tuna.

After 3 - 4 months maybe Chicken.
Title: Re: Getting into shape in 100 days
Post by: picka_materina on August 12, 2020, 04:43:43 PM
Quote from: XuRnT on August 12, 2020, 04:29:37 PM
Latest update. I'm going to beat my old record of 1 month vegetarian. I'm not counting eggs.
Phew, good thing. Even the vegetarians don't count them!
Title: Re: Getting into shape in 100 days
Post by: woofy on August 14, 2020, 01:09:16 AM
Quote from: XuRnT on August 12, 2020, 04:29:37 PM
Latest update. I'm going to beat my old record of 1 month vegetarian. I'm not counting eggs.

After I get to 2 months ill prob add in Fish and Tuna.

After 3 - 4 months maybe Chicken.


dont go crazy with the fruit!